New Mind New Body New U
Welcome to New Mind New Body New U — the podcast that dives deep into the connection between mindset, wellness, and personal transformation. Each episode is your invitation to step into the strongest, healthiest, and most empowered version of yourself — inside and out. Through inspiring stories, expert interviews, and honest conversations, we explore what it takes to change your mind, transform your body, and reinvent your life. Whether you’re just getting started or seeking that next breakthrough, this podcast is your weekly dose of motivation, mindset shifts, and practical tools to help U create the “U” you’ve always envisioned.
New Mind New Body New U
I found Me in Uncovering The New U
Many people question what kind of benefits and success can happen behind the camera -virtual personal training. Virtual training allows one to work out from the comfort of their own home.
Today we have a special guest Tina Dawson the Founder and Owner of Tru Blue Designs www.TrueBluDesigns.com and a current virtual client of Uncovering the New U. Tina shares her experiences with Coach Nesi and Uncovering The New U and how virtual training has helped her.
We thank U in advance for tuning and hope U enjoy!
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